Start With This Free Meditation
Take a quiet moment for yourself.
This meditation was created to help you slow down, reconnect, and gently move through what you’re feeling.
If this meditation resonated with you, the full Meditation Library offers deeper support for different emotional states, seasons, and experiences.
Testimonials
Antje CuperusÂ
Psychologist
"The gate meditations help me not only understand my design, but truly feel it in my body.
As a psychologist, I naturally tend to analyze and stay in my head. What I notice with these meditations is that they guide me back into my body, into slowing down, into actually listening instead of figuring things out.
What makes this library so powerful is the variation. Each meditation works with a different gate, a different energy, and a different way of breathing and experiencing. That keeps it alive. It never feels repetitive, it feels like I’m meeting a new part of myself every time.
As a 2/4 Generator, this has been incredibly valuable. Instead of trying to think my way through decisions, these meditations help me reconnect to my sacral response. I can feel what’s right, rather than overanalyzing it.
Some meditations are more activating, others are deeply calming. I can choose what I need in the moment, while still staying connected to my design.
This isn’t just about learning Human Design. It’s about living it.
If you want to move out of your head, stop second-guessing yourself, and actually experience your design in your body , this is something I would absolutely recommend.."
Eline Schoenmaker
"I’ve been using Hiske’s gate meditations for over three months now. Taking the time and space to meditate has been incredibly supportive, it helps me connect to my feelings more quickly and with greater ease.
What I experience as a real added value with the gate meditations is that they truly align with the astrological energy. The themes, the words, the touches you’re guided to make, they are all spot on. Because of that, they bring me exactly what I need in that moment.
Sometimes that’s a sense of calm, other times it’s trust, letting go, or an insight that has actually been there, waiting to be seen, for quite some time. The calmness in Hiske’s voice and the energy she brings into the meditation help me land and ground very quickly. It allows me to drop into my body and fully be present with the meditation from beginning to end.
Combined with the masterclasses, this creates so much movement and growth, and for me, that truly feels like a gift."